Audrey Gilfillan, LPC

Co-Founder of Applied Wellness Initiatives

Audrey earned her master’s degree in educational psychology from the University of Minnesota-Twin Cities. Audrey has experience in a broad range of professional disciplines including psychotherapy, career counseling, academic coaching, consulting, training, and supervision. In this work, she has developed a specialty in supporting the mental health of engineer and co-authored the book, Decompile Your Mind: An Engineer's Guide to Thoughts and Emotions. Audrey specializes in helping non-clinical professionals support the mental health of their students and employees within occupational settings. Building on this work, Audrey co-founded Applied Wellness Initiatives to help educators and managers effectively support mental health and performance in the workplace. Her special interests include emotional regulation, neurodiversity, values-based decision making, executive functioning skills, and effective communication. In her free time, Audrey enjoys hiking, reading, and spending time with friends and family (and pets!).